Weight loss slow down!

Well after continuely having good losses each week ofbetween 1.5 and 3/5 lbs my weight loss seems to be slowing to 0.5lb to 1lb a week. So I'm going to try the wendie plan for a fortnight and if that doesnt work then I'll try the fast start WW plan for a week or so to see what happens!

Lost 1lb on Saturday bringing my total weight loss to 64.5lbs! So i guess I should focus on the postives, and I'm still losing which is the main thing. According to something on the WW website, you hit a plateau around 6months and I've been doing WW..... just under 7months! So I think I'm due a bit of a slow down! But I will keep myself on track and hopefully will keep the weight coming off regardless of how slow!

x

Where has the time gone?

Said I would update this every Saturday after weigh in, so I have failed miserably! I haven't been to weigh in since before Christmas but will definitely be going to my meeting on Saturday so will update then! Now lost 60lbs over all, at 12stone 3. Had a SP on Sunday and it said I'd put on 1lb over Christmas and new year so will aim to get that off this week!